kripa Org | Kripa Foundation Iyengar Yoga
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Kripa Foundation Iyengar Yoga

Here is a small booklet designed for the phone which gives the science behind the protocol taught by Father Joe Pereira . It will be really useful during the lockdown due to Covid 19 . The last page has the hyperlink to the 8 guided meditation sessions. Please feel feee to share it with friends, family or colleagues.